Here we go for JULY 4, 2013.
Easy ride, 37 miles. Start 9am at my house in Allenhurst. Moving north to pickup people bat Park Avenue and Ocean Avenue at 9:15. Mostly flat ride with ONE hill of 200ft climb - nothing for you guys, really.A shorter route would be to turn off as we get to Navesink You can go West - hills on Navesink River Road and then return through Red Bank - or East - back to Atlantic highlands bridge and a windy ride back home south along Ocean Avenue. Look at the map and review your options.
And everyone - DRINK Gatorade or something similar. Eat some breakfast - oatmeal, fruit , something for immediate, easily digestible energy - NO buttery eggs or Zatar bread.
check out the maps - See you tomorrow. Captain Joe.
Chapel Hill 37 Ride map
View Chapel37 in a larger map
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